BRAINWORKS- SIMPLE SOLUTIONS FOR STAYING SHARP
As we age, our body and brain functioning naturally declines. But with proper training, we can prevent, or at least postpone, its deterioration.
Our brain is radically adaptable if we train it appropriately, like we do our bodies.This workshop provides the critical components of brain health and training, as well as a personalized program that can be applied to your everyday life.
This workshop was developed in partnership with Dr. Heidi Hanna and her SHARP book series. Heidi is a performance coach, keynote speaker and nutritionist who specializes in applying the science of personal energy management, health and wellness to improving business performance.
Date and Time
Thu, Dec 02, 2021
7:00p - 8:00p EST