As we age, our body and brain functioning naturally declines. But with proper training, we can prevent, or at least postpone, its deterioration.

Our brain is radically adaptable if we train it appropriately, like we do our bodies.This workshop provides the critical components of brain health and training, as well as a personalized program that can be applied to your everyday life.

This workshop was developed in partnership with Dr. Heidi Hanna and her SHARP book series. Heidi is a performance coach, keynote speaker and nutritionist who specializes in applying the science of personal energy management, health and wellness to improving business performance.

To register for any of these events, please call our office at 973-218-9600. We look forward to seeing you!